I have this theory that once you have done Insanity you can not downgrade, the next goal is a 10k which I honestly have no plans of doing (yet). The reason I'm thankful for this brand of fitness is because it got me off my tush and really helped me battle the effects of seasonal affective disorder this past Winter. It also had me pushing myself so much harder than I have ever done in the past. It is also responsible for the happiness of my children that I can keep up with their running around without catching my breath.
So today, as I run out of trivial things to be thankful about, for Insanity, I am truly thankful ;-)
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